ROLLS vs GOURMET DOUGH BALL
Nutrition comparison per 100 g serving
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GOURMET DOUGH BALL wins in 6 out of 11 nutrient categories
ROLLS: 2
vs
GOURMET DOUGH BALL: 6
(3 ties)
Overview
| Nutrient | ROLLS | GOURMET DOUGH BALL | Winner |
|---|---|---|---|
| Calories | 327 cal | 228 cal | |
| Protein | 4.1 g | 8.8 g | |
| Carbs | 53.1 g | 45.6 g | |
| Fat | 10.2 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS | GOURMET DOUGH BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLS | GOURMET DOUGH BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 714 MG | 333 MG |