ROLL CAKE vs TART

Nutrition comparison per 100 g serving

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TART wins in 5 out of 10 nutrient categories

ROLL CAKE: 4 vs TART: 5 (1 ties)

Overview

Nutrient	ROLL CAKE	TART	Winner
Calories	411 cal	322 cal
Protein	8.7 g	4.4 g
Carbs	45.7 g	45.2 g
Fat	21.7 g	12.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROLL CAKE	TART	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	ROLL CAKE	TART
Calcium, Ca	43 MG	52 MG
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	424 MG	139 MG

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