TART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 139 MG | 6% |
About TART
TART is a calorie-dense food with 322 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 45.2g of carbohydrates, and 12.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), STRAWBERRY FILLING, CHEESE, UNSALTED MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SUGAR, RASPBERRY, EGGS, WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, ARTIFICIAL FLAVOR, CARDAMOM
Calorie Breakdown
At 322 calories per 100 grams, TART gets 5% of its calories from protein, 56% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TART
See how TART compares to other foods in terms of nutrition:
- TART vs GLAZED APPLE FRITTERS, GLAZED APPLE
- TART vs WALNUT & PISTACHIO MUFFINS, WALNUT & PISTACHIO
- TART vs APPLE CIDER
- TART vs THE VEGAN MUFFIN, LEMON POPPY
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