ROLAND vs PINK SALMON

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 10 nutrient categories

ROLAND: 5 vs PINK SALMON: 2 (3 ties)

Overview

Nutrient	ROLAND	PINK SALMON	Winner
Calories	127 cal	129 cal
Protein	21.8 g	22.4 g
Carbs	0 g	1.2 g
Fat	4.6 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLAND	PINK SALMON
Calcium, Ca	455 MG	318 MG
Iron, Fe	6.6 MG	1.2 MG
Sodium, Na	82 MG	306 MG

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