ROLAND vs KIPPER SNACKS

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 12 nutrient categories

ROLAND: 5 vs KIPPER SNACKS: 3 (4 ties)

Overview

Nutrient	ROLAND	KIPPER SNACKS	Winner
Calories	127 cal	173 cal
Protein	21.8 g	14.7 g
Carbs	0 g	0 g	Tie
Fat	4.6 g	12 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	KIPPER SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	22 UG

Mineral	ROLAND	KIPPER SNACKS
Calcium, Ca	455 MG	53 MG
Iron, Fe	6.6 MG	0.9 MG
Potassium, K	0 MG	267 MG
Sodium, Na	82 MG	133 MG

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