ROCHE BROS. vs RYE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RYE CHIPS wins in 5 out of 10 nutrient categories
ROCHE BROS.: 2
vs
RYE CHIPS: 5
(3 ties)
Overview
| Nutrient | ROCHE BROS. | RYE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCHE BROS. | RYE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROCHE BROS. | RYE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 446 MG | 1,214 MG |