ROASTED WHITE SESAME vs K.L.Y.

Nutrition comparison per 100 g serving

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ROASTED WHITE SESAME wins in 5 out of 10 nutrient categories

ROASTED WHITE SESAME: 5 vs K.L.Y.: 4 (1 ties)

Overview

Nutrient	ROASTED WHITE SESAME	K.L.Y.	Winner
Calories	630 cal	83 cal
Protein	18.9 g	0 g
Carbs	19.7 g	16.7 g
Fat	53 g	0 g
Fiber	9.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED WHITE SESAME	K.L.Y.	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	ROASTED WHITE SESAME	K.L.Y.
Calcium, Ca	120 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Sodium, Na	2 MG	833 MG

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