ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER vs ORGANIC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER wins in 6 out of 10 nutrient categories
ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER: 6
vs
ORGANIC MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 0 cal | |
| Protein | 9.0 g | 0 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 380 MG | 0 MG |