ROASTED TURKEY & SWEET POTATO STUFFING vs THREE CHEESE PENNE
Nutrition comparison per 100 g serving
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ROASTED TURKEY & SWEET POTATO STUFFING wins in 6 out of 11 nutrient categories
ROASTED TURKEY & SWEET POTATO STUFFING: 6
vs
THREE CHEESE PENNE: 3
(2 ties)
Overview
| Nutrient | ROASTED TURKEY & SWEET POTATO STUFFING | THREE CHEESE PENNE | Winner |
|---|---|---|---|
| Calories | 87 cal | 119 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 11.1 g | 16.7 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & SWEET POTATO STUFFING | THREE CHEESE PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TURKEY & SWEET POTATO STUFFING | THREE CHEESE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 225 MG | 123 MG | |
| Sodium, Na | 309 MG | 249 MG |