ROASTED TURKEY BREAST vs MAPLE TURKEY SANDWICH
Nutrition comparison per 100 g serving
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MAPLE TURKEY SANDWICH wins in 6 out of 10 nutrient categories
ROASTED TURKEY BREAST: 3
vs
MAPLE TURKEY SANDWICH: 6
(1 ties)
Overview
| Nutrient | ROASTED TURKEY BREAST | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 197 cal | 189 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 1.8 g | 17.6 g | |
| Fat | 0.6 g | 7.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED TURKEY BREAST | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 504 MG | 554 MG |