ROASTED TOMATILLO SALSA vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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ROASTED TOMATILLO SALSA wins in 5 out of 10 nutrient categories
ROASTED TOMATILLO SALSA: 5
vs
ROASTED GARLIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | ROASTED TOMATILLO SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 35 cal | 357 cal | |
| Protein | 1.8 g | 10.7 g | |
| Carbs | 7.0 g | 32.1 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATILLO SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | ROASTED TOMATILLO SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 351 MG | 268 MG |