ROASTED SALTED PEPITAS vs NUTTY BERRY ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY BERRY ANTIOXIDANT MIX wins in 6 out of 10 nutrient categories
ROASTED SALTED PEPITAS: 3
vs
NUTTY BERRY ANTIOXIDANT MIX: 6
(1 ties)
Overview
| Nutrient | ROASTED SALTED PEPITAS | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 583 cal | 469 cal | |
| Protein | 29.2 g | 18.8 g | |
| Carbs | 12.5 g | 178.1 g | |
| Fat | 45.8 g | 28.1 g | |
| Fiber | 8.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PEPITAS | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ROASTED SALTED PEPITAS | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 9 MG | 6.8 MG | |
| Sodium, Na | 125 MG | 531 MG |