ROASTED & SALTED PEANUTS vs ROASTED & SALTED CORN NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED & SALTED PEANUTS: 3
vs
ROASTED & SALTED CORN NUTS: 3
(4 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | ROASTED & SALTED CORN NUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 70 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEANUTS | ROASTED & SALTED CORN NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | ROASTED & SALTED CORN NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 450 MG |