ROASTED & SALTED MEDITERRANEAN BLEND vs TEQUILA LIME FLAVORED PEPITAS
Nutrition comparison per 100 g serving
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TEQUILA LIME FLAVORED PEPITAS wins in 4 out of 10 nutrient categories
ROASTED & SALTED MEDITERRANEAN BLEND: 3
vs
TEQUILA LIME FLAVORED PEPITAS: 4
(3 ties)
Overview
| Nutrient | ROASTED & SALTED MEDITERRANEAN BLEND | TEQUILA LIME FLAVORED PEPITAS | Winner |
|---|---|---|---|
| Calories | 633 cal | 600 cal | |
| Protein | 16.7 g | 30 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 60 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED MEDITERRANEAN BLEND | TEQUILA LIME FLAVORED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 233 MG | 417 MG |