ROASTED SALTED MAMMOTH PECANS vs CHEESE POPCORN
Nutrition comparison per 100 g serving
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CHEESE POPCORN wins in 6 out of 10 nutrient categories
ROASTED SALTED MAMMOTH PECANS: 3
vs
CHEESE POPCORN: 6
(1 ties)
Overview
| Nutrient | ROASTED SALTED MAMMOTH PECANS | CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 75 g | 35.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SALTED MAMMOTH PECANS | CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 393 MG | 1,036 MG |