ROASTED SALTED INSHELL PISTACHIOS vs SHARP WHITE CHEDDAR GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED INSHELL PISTACHIOS wins in 6 out of 11 nutrient categories
ROASTED SALTED INSHELL PISTACHIOS: 6
vs
SHARP WHITE CHEDDAR GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED INSHELL PISTACHIOS | SHARP WHITE CHEDDAR GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 50 g | |
| Fat | 46.7 g | 38.1 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED INSHELL PISTACHIOS | SHARP WHITE CHEDDAR GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED INSHELL PISTACHIOS | SHARP WHITE CHEDDAR GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 700 MG | 310 MG | |
| Sodium, Na | 450 MG | 1,000 MG |