ROASTED & SALTED EXTRA FANCY MIXED NUTS vs COLOSSAL MIXED NUTS
Nutrition comparison per 100 g serving
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COLOSSAL MIXED NUTS wins in 6 out of 10 nutrient categories
ROASTED & SALTED EXTRA FANCY MIXED NUTS: 3
vs
COLOSSAL MIXED NUTS: 6
(1 ties)
Overview
| Nutrient | ROASTED & SALTED EXTRA FANCY MIXED NUTS | COLOSSAL MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 21.4 g | 20 g | |
| Fat | 57.1 g | 56.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED EXTRA FANCY MIXED NUTS | COLOSSAL MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 250 MG | 200 MG |