ROASTED & SALTED CHILI PEANUTS vs NATURE'S HARVEST

Nutrition comparison per 100 g serving

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ROASTED & SALTED CHILI PEANUTS wins in 6 out of 10 nutrient categories

ROASTED & SALTED CHILI PEANUTS: 6 vs NATURE'S HARVEST: 2 (2 ties)

Overview

Nutrient	ROASTED & SALTED CHILI PEANUTS	NATURE'S HARVEST	Winner
Calories	600 cal	667 cal
Protein	28.6 g	16.7 g
Carbs	14.3 g	13.3 g
Fat	53.6 g	66.7 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CHILI PEANUTS	NATURE'S HARVEST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED CHILI PEANUTS	NATURE'S HARVEST
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	321 MG	0 MG

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