ROASTED & SALTED CASHEWS vs FALL MIX

Nutrition comparison per 100 g serving

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ROASTED & SALTED CASHEWS wins in 6 out of 10 nutrient categories

ROASTED & SALTED CASHEWS: 6 vs FALL MIX: 3 (1 ties)

Overview

Nutrient	ROASTED & SALTED CASHEWS	FALL MIX	Winner
Calories	567 cal	469 cal
Protein	16.7 g	15.6 g
Carbs	30 g	50 g
Fat	46.7 g	25 g
Fiber	3.3 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CASHEWS	FALL MIX	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	ROASTED & SALTED CASHEWS	FALL MIX
Calcium, Ca	67 MG	62 MG
Iron, Fe	6 MG	1.1 MG
Sodium, Na	333 MG	281 MG

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