ROASTED SALTED CASHEWS vs CRANBERRY POWER MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROASTED SALTED CASHEWS: 4
vs
CRANBERRY POWER MIX: 4
(3 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS | CRANBERRY POWER MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 26.7 g | 56.7 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CASHEWS | CRANBERRY POWER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS | CRANBERRY POWER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 367 MG | 0 MG |