ROASTED / SALTED ALMONDS vs CHOCOLATE BEAR CRUNCH POPCORN
Nutrition comparison per 100 g serving
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ROASTED / SALTED ALMONDS wins in 4 out of 10 nutrient categories
ROASTED / SALTED ALMONDS: 4
vs
CHOCOLATE BEAR CRUNCH POPCORN: 3
(3 ties)
Overview
| Nutrient | ROASTED / SALTED ALMONDS | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 350 cal | 475 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 85 g | 62.5 g | |
| Fat | 1.3 g | 25 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED / SALTED ALMONDS | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED / SALTED ALMONDS | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 312 MG |