ROASTED RED PEPPERS vs PICKED SALAD

Nutrition comparison per 100 g serving

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PICKED SALAD wins in 5 out of 10 nutrient categories

ROASTED RED PEPPERS: 2 vs PICKED SALAD: 5 (3 ties)

Overview

Nutrient	ROASTED RED PEPPERS	PICKED SALAD	Winner
Calories	36 cal	18 cal
Protein	0 g	3.6 g
Carbs	7.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	PICKED SALAD	Winner
Vitamin C, total ascorbic acid	17.1 MG	21.4 MG

Mineral	ROASTED RED PEPPERS	PICKED SALAD
Calcium, Ca	0 MG	36 MG
Iron, Fe	16.1 MG	0.6 MG
Sodium, Na	536 MG	464 MG

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