ROASTED RED PEPPERS vs OLIVE TAPENADE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
ROASTED RED PEPPERS: 3
vs
OLIVE TAPENADE SPREAD: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | OLIVE TAPENADE SPREAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS | OLIVE TAPENADE SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 179 MG | 767 MG |