ROASTED RED PEPPER HUMMUS SINGLES vs CLASSIC HUMMUS & CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS SINGLES wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS SINGLES: 5
vs
CLASSIC HUMMUS & CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS SINGLES | CLASSIC HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 15.8 g | 23.3 g | |
| Fat | 19.3 g | 11.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS SINGLES | CLASSIC HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS SINGLES | CLASSIC HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 439 MG | 350 MG |