ROASTED RED PEPPER HUMMUS vs MILD SMOKED GOUDA DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD SMOKED GOUDA DIP wins in 4 out of 8 nutrient categories
ROASTED RED PEPPER HUMMUS: 3
vs
MILD SMOKED GOUDA DIP: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 333 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Sodium, Na | 429 MG | 1,133 MG |