ROASTED RED PEPPER CORNBREAD vs WHOLE GRAINS SEEDED MULTIGRAIN
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAINS SEEDED MULTIGRAIN wins in 8 out of 12 nutrient categories
ROASTED RED PEPPER CORNBREAD: 2
vs
WHOLE GRAINS SEEDED MULTIGRAIN: 8
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER CORNBREAD | WHOLE GRAINS SEEDED MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 351 cal | 267 cal | |
| Protein | 5.3 g | 11.1 g | |
| Carbs | 47.4 g | 42.2 g | |
| Fat | 15.8 g | 4.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER CORNBREAD | WHOLE GRAINS SEEDED MULTIGRAIN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER CORNBREAD | WHOLE GRAINS SEEDED MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 263 MG | 467 MG |