ROASTED PEPPERS & TOMATO vs SELECTS LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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SELECTS LASAGNA WITH MEAT SAUCE wins in 7 out of 12 nutrient categories
ROASTED PEPPERS & TOMATO: 3
vs
SELECTS LASAGNA WITH MEAT SAUCE: 7
(2 ties)
Overview
| Nutrient | ROASTED PEPPERS & TOMATO | SELECTS LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 134 cal | 115 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 18.4 g | 13.6 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS & TOMATO | SELECTS LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PEPPERS & TOMATO | SELECTS LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 240 MG | 419 MG |