ROASTED PEANUTS vs DON JUAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED PEANUTS: 3 vs DON JUAN: 3 (4 ties)

Overview

Nutrient	ROASTED PEANUTS	DON JUAN	Winner
Calories	586 cal	643 cal
Protein	25 g	25 g	Tie
Carbs	21.4 g	14.3 g
Fat	50 g	57.1 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEANUTS	DON JUAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED PEANUTS	DON JUAN	Winner
Calcium, Ca	71 MG	214 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	814 MG	607 MG

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