ROASTED NO SALT SOYNUTS vs FIT & ACTIVE
Nutrition comparison per 100 g serving
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ROASTED NO SALT SOYNUTS wins in 5 out of 10 nutrient categories
ROASTED NO SALT SOYNUTS: 5
vs
FIT & ACTIVE: 4
(1 ties)
Overview
| Nutrient | ROASTED NO SALT SOYNUTS | FIT & ACTIVE | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 32.1 g | 78.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED NO SALT SOYNUTS | FIT & ACTIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 428.6 MG |
Minerals
| Mineral | ROASTED NO SALT SOYNUTS | FIT & ACTIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |