ROASTED JUMBO SALTED PEANUTS vs COLOSSAL MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED JUMBO SALTED PEANUTS wins in 7 out of 10 nutrient categories
ROASTED JUMBO SALTED PEANUTS: 7
vs
COLOSSAL MIXED NUTS: 2
(1 ties)
Overview
| Nutrient | ROASTED JUMBO SALTED PEANUTS | COLOSSAL MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 23.3 g | 16.7 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 46.7 g | 56.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED JUMBO SALTED PEANUTS | COLOSSAL MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 667 MG | 600 MG | |
| Sodium, Na | 600 MG | 200 MG |