ROASTED GRANOLA vs OREO O'S CEREAL

Nutrition comparison per 100 g serving

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ROASTED GRANOLA wins in 6 out of 13 nutrient categories

ROASTED GRANOLA: 6 vs OREO O'S CEREAL: 5 (2 ties)

Overview

Nutrient	ROASTED GRANOLA	OREO O'S CEREAL	Winner
Calories	520 cal	0 cal
Protein	14 g	2.5 g
Carbs	56 g	85 g
Fat	26 g	5 g
Fiber	8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GRANOLA	OREO O'S CEREAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED GRANOLA	OREO O'S CEREAL
Calcium, Ca	80 MG	25 MG
Copper, Cu	0.3 MG	0 MG
Iron, Fe	5.4 MG	18 MG
Phosphorus, P	120 MG	0 MG
Potassium, K	0 MG	150 MG
Sodium, Na	100 MG	525 MG

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