ROASTED GARLIC TERIYAKI vs OAT MISO PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ROASTED GARLIC TERIYAKI: 2
vs
OAT MISO PASTE: 2
(3 ties)
Overview
| Nutrient | ROASTED GARLIC TERIYAKI | OAT MISO PASTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 160 cal | |
| Protein | 7.1 g | 3.4 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC TERIYAKI | OAT MISO PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 2,071 MG | 2,500 MG |