ROASTED GARLIC PUREE vs NING CHI

Nutrition comparison per 100 g serving

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NING CHI wins in 3 out of 10 nutrient categories

ROASTED GARLIC PUREE: 2 vs NING CHI: 3 (5 ties)

Overview

Nutrient	ROASTED GARLIC PUREE	NING CHI	Winner
Calories	160 cal	390 cal
Protein	0 g	10 g
Carbs	0 g	0 g	Tie
Fat	20 g	40 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC PUREE	NING CHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED GARLIC PUREE	NING CHI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	2,660 MG

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