ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD vs ORIGINAL SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SPREADABLE CHEESE wins in 4 out of 9 nutrient categories
ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD: 2
vs
ORIGINAL SPREADABLE CHEESE: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD | ORIGINAL SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 133 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD | ORIGINAL SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 467 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 1,000 MG |