ROASTED GARLIC PASTE vs BLACK RIPE LARGE PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ROASTED GARLIC PASTE: 2
vs
BLACK RIPE LARGE PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PASTE | BLACK RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTE | BLACK RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,000 MG | 767 MG |