ROASTED GARLIC & HERB GRILLED COD vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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BLACK TIGER SHRIMP wins in 5 out of 11 nutrient categories
ROASTED GARLIC & HERB GRILLED COD: 4
vs
BLACK TIGER SHRIMP: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB GRILLED COD | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 79 cal | 97 cal | |
| Protein | 13.5 g | 18.6 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC & HERB GRILLED COD | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 258 MG | 168 MG | |
| Selenium, Se | 31 UG | 0 UG | |
| Sodium, Na | 371 MG | 265 MG |