ROASTED GARLIC & HERB vs HIBISCUS

Nutrition comparison per 100 g serving

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HIBISCUS wins in 5 out of 10 nutrient categories

ROASTED GARLIC & HERB: 2 vs HIBISCUS: 5 (3 ties)

Overview

Nutrient	ROASTED GARLIC & HERB	HIBISCUS	Winner
Calories	0 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	100 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	35.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC & HERB	HIBISCUS	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	ROASTED GARLIC & HERB	HIBISCUS
Calcium, Ca	0 MG	214 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	7,000 MG	0 MG

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