HIBISCUS
54
Calories
0g
Protein
10.7g
Carbs
0g
Fat
35.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 10.7g
4%
Dietary Fiber 35.7g
128%
Total Sugars 0g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 214mg
16%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
10.7g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (35.7g per 100g), supporting digestive health.
About HIBISCUS
HIBISCUS contains 54 calories per 100g serving. It provides 0g of protein, 10.7g of carbohydrates, and 0g of fat. It also contains 35.7g of dietary fiber.
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