ROASTED GARLIC CRUSHED TOMATOES vs CHERRY TOMATOES
Nutrition comparison per 100 g serving
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CHERRY TOMATOES wins in 5 out of 12 nutrient categories
ROASTED GARLIC CRUSHED TOMATOES: 2
vs
CHERRY TOMATOES: 5
(5 ties)
Overview
| Nutrient | ROASTED GARLIC CRUSHED TOMATOES | CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 22 cal | |
| Protein | 1.6 g | 1 g | |
| Carbs | 6.6 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CRUSHED TOMATOES | CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC CRUSHED TOMATOES | CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 213 MG | 40,000 MG |