ROASTED GARLIC CHUNKY BASIL SAUCE vs MARINARA SAUCES
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHUNKY BASIL SAUCE wins in 4 out of 10 nutrient categories
ROASTED GARLIC CHUNKY BASIL SAUCE: 4
vs
MARINARA SAUCES: 1
(5 ties)
Overview
| Nutrient | ROASTED GARLIC CHUNKY BASIL SAUCE | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calories | 32 cal | 40 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.8 g | 5.6 g | |
| Fat | 1.6 g | 2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHUNKY BASIL SAUCE | MARINARA SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC CHUNKY BASIL SAUCE | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 200 MG | 312 MG |