ROASTED GARLIC vs LITE SAFFLOWER MAYONNAISE
Nutrition comparison per 100 g serving
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ROASTED GARLIC wins in 4 out of 9 nutrient categories
ROASTED GARLIC: 4
vs
LITE SAFFLOWER MAYONNAISE: 1
(4 ties)
Overview
| Nutrient | ROASTED GARLIC | LITE SAFFLOWER MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 194 cal | 321 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 14.3 g | |
| Fat | 19.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC | LITE SAFFLOWER MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 821 MG |