ROASTED GARDEN-STYLE THICK & CHUNKY SALSA vs BLACK BEAN SALSA

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED GARDEN-STYLE THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

ROASTED GARDEN-STYLE THICK & CHUNKY SALSA: 4 vs BLACK BEAN SALSA: 1 (5 ties)

Overview

Nutrient	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	BLACK BEAN SALSA	Winner
Calories	33 cal	45 cal
Protein	0 g	3.0 g
Carbs	6.7 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	BLACK BEAN SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	10.9 MG

Mineral	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	BLACK BEAN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	697 MG

Ad 728x90