ROASTED CHICKEN FLAVORED RICE vs CHEESE RISOTTO
Nutrition comparison per 100 g serving
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CHEESE RISOTTO wins in 5 out of 11 nutrient categories
ROASTED CHICKEN FLAVORED RICE: 4
vs
CHEESE RISOTTO: 5
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED RICE | CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 171 cal | 179 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 32.9 g | 31.7 g | |
| Fat | 2.5 g | 4.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED RICE | CHEESE RISOTTO | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED RICE | CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 86 MG | 83 MG | |
| Sodium, Na | 364 MG | 400 MG |