ROASTED CASHEWS vs HA CHA CHA! CASHEWS

Nutrition comparison per 100 g serving

Ad 468x60

HA CHA CHA! CASHEWS wins in 6 out of 10 nutrient categories

ROASTED CASHEWS: 2 vs HA CHA CHA! CASHEWS: 6 (2 ties)

Overview

Nutrient	ROASTED CASHEWS	HA CHA CHA! CASHEWS	Winner
Calories	629 cal	567 cal
Protein	17.1 g	16.7 g
Carbs	28.6 g	30 g
Fat	48.6 g	46.7 g
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED CASHEWS	HA CHA CHA! CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED CASHEWS	HA CHA CHA! CASHEWS
Calcium, Ca	0 MG	67 MG
Iron, Fe	4.1 MG	6 MG
Sodium, Na	200 MG	667 MG

Ad 728x90