ROASTED BEEF BASE vs FISH FRY

Nutrition comparison per 100 g serving

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FISH FRY wins in 5 out of 10 nutrient categories

ROASTED BEEF BASE: 4 vs FISH FRY: 5 (1 ties)

Overview

Nutrient	ROASTED BEEF BASE	FISH FRY	Winner
Calories	250 cal	367 cal
Protein	16.7 g	13.3 g
Carbs	16.7 g	66.7 g
Fat	16.7 g	6.7 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED BEEF BASE	FISH FRY	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	ROASTED BEEF BASE	FISH FRY
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	10,833 MG	1,467 MG

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