ROASTED ALMONDS vs PEDDLER'S PANTRY

Nutrition comparison per 100 g serving

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ROASTED ALMONDS wins in 6 out of 10 nutrient categories

ROASTED ALMONDS: 6 vs PEDDLER'S PANTRY: 3 (1 ties)

Overview

Nutrient	ROASTED ALMONDS	PEDDLER'S PANTRY	Winner
Calories	607 cal	421 cal
Protein	21.4 g	7.1 g
Carbs	17.9 g	46.4 g
Fat	57.1 g	21.4 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED ALMONDS	PEDDLER'S PANTRY	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ROASTED ALMONDS	PEDDLER'S PANTRY
Calcium, Ca	286 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	196 MG	7 MG

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