ROAST HALF DUCK vs YOUNG TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROAST HALF DUCK: 4
vs
YOUNG TURKEY: 4
(2 ties)
Overview
| Nutrient | ROAST HALF DUCK | YOUNG TURKEY | Winner |
|---|---|---|---|
| Calories | 246 cal | 107 cal | |
| Protein | 19.7 g | 25 g | |
| Carbs | 8.5 g | 0 g | |
| Fat | 15.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROAST HALF DUCK | YOUNG TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 556 MG | 49 MG |