ROAST BEEF & GRAVY vs PIGS LIPS

Nutrition comparison per 100 g serving

Ad 468x60

PIGS LIPS wins in 4 out of 10 nutrient categories

ROAST BEEF & GRAVY: 2 vs PIGS LIPS: 4 (4 ties)

Overview

Nutrient	ROAST BEEF & GRAVY	PIGS LIPS	Winner
Calories	100 cal	197 cal
Protein	13.3 g	14.1 g
Carbs	3.3 g	0 g
Fat	4 g	15.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF & GRAVY	PIGS LIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROAST BEEF & GRAVY	PIGS LIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	169.0 MG
Sodium, Na	507 MG	845 MG

Ad 728x90