ROAST BEEF & CHEDDAR HALF SUB vs ALL AMERICAN HALF SUB

Nutrition comparison per 100 g serving

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ROAST BEEF & CHEDDAR HALF SUB wins in 6 out of 10 nutrient categories

ROAST BEEF & CHEDDAR HALF SUB: 6 vs ALL AMERICAN HALF SUB: 2 (2 ties)

Overview

Nutrient	ROAST BEEF & CHEDDAR HALF SUB	ALL AMERICAN HALF SUB	Winner
Calories	208 cal	244 cal
Protein	16.9 g	14.3 g
Carbs	18.8 g	20.3 g
Fat	6.7 g	12.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF & CHEDDAR HALF SUB	ALL AMERICAN HALF SUB	Winner
Vitamin C, total ascorbic acid	0.5 MG	0.9 MG

Mineral	ROAST BEEF & CHEDDAR HALF SUB	ALL AMERICAN HALF SUB
Calcium, Ca	157 MG	263 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	588 MG	586 MG

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