ROAST BEEF vs BEELER'S

Nutrition comparison per 100 g serving

Ad 468x60

ROAST BEEF wins in 4 out of 10 nutrient categories

ROAST BEEF: 4 vs BEELER'S: 3 (3 ties)

Overview

Nutrient	ROAST BEEF	BEELER'S	Winner
Calories	143 cal	143 cal	Tie
Protein	21.4 g	20.2 g
Carbs	0 g	1.2 g
Fat	5.4 g	6.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF	BEELER'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ROAST BEEF	BEELER'S
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	571 MG	952 MG

Ad 728x90